Water | 68.72g |
Energy | 168.0kcal |
Energy | 704.0kJ |
Protein | 23.8g |
Total lipid (fat) | 7.38g |
Ash | 1.44g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 30.0mg |
Iron, Fe | 0.36mg |
Magnesium, Mg | 30.0mg |
Phosphorus, P | 270.0mg |
Potassium, K | 450.0mg |
Sodium, Na | 61.0mg |
Zinc, Zn | 0.54mg |
Copper, Cu | 0.055mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 28.1??g |
Vitamin C, total ascorbic acid | 2.9mg |
Thiamin | 0.143mg |
Riboflavin | 0.107mg |
Niacin | 6.646mg |
Pantothenic acid | 1.99mg |
Vitamin B-6 | 0.386mg |
Folate, total | 12.0??g |
Folic acid | 0.0??g |
Folate, food | 12.0??g |
Folate, DFE | 12.0??g |
Choline, total | 77.6mg |
Vitamin B-12 | 4.11??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 100.0??g |
Retinol | 100.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 301.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 2.79mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.05mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 19.0??g |
Vitamin D3 (cholecalciferol) | 19.0??g |
Vitamin D | 759.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 1.651g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.005g |
14:0 | 0.217g |
15:0 | 0.017g |
16:0 | 1.108g |
17:0 | 0.015g |
18:0 | 0.274g |
20:0 | 0.009g |
22:0 | 0.004g |
24:0 | 0.002g |
Fatty acids, total monounsaturated | 2.363g |
14:1 | 0.004g |
15:1 | 0.006g |
16:1 undifferentiated | 0.406g |
17:1 | 0.0g |
18:1 undifferentiated | 1.64g |
20:1 | 0.265g |
22:1 undifferentiated | 0.021g |
24:1 c | 0.02g |
Fatty acids, total polyunsaturated | 1.799g |
18:2 undifferentiated | 0.588g |
18:3 undifferentiated | 0.08g |
18:4 | 0.001g |
20:2 n-6 c,c | 0.047g |
20:3 undifferentiated | 0.033g |
20:4 undifferentiated | 0.051g |
20:5 n-3 (EPA) | 0.259g |
22:4 | 0.008g |
22:5 n-3 (DPA) | 0.109g |
22:6 n-3 (DHA) | 0.616g |
Fatty acids, total trans | 0.056g |
Cholesterol | 70.0mg |
Tryptophan | 0.279g |
Threonine | 1.092g |
Isoleucine | 1.148g |
Leucine | 2.025g |
Lysine | 2.287g |
Methionine | 0.738g |
Cystine | 0.267g |
Phenylalanine | 0.973g |
Tyrosine | 0.84g |
Valine | 1.283g |
Arginine | 1.491g |
Histidine | 0.733g |
Alanine | 1.507g |
Aspartic acid | 2.551g |
Glutamic acid | 3.719g |
Glycine | 1.196g |
Proline | 0.881g |
Serine | 1.016g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |